Ingredients : Red Pumpkin – 100 gms
White Pumpkin – 100 gms
Jackfruit seed- 10 nos (Optional)
Red kidney beans (Red Karamani) – 1/2cup boiled
Green chillies -3 nos
Coconut Milk powder – 3 tblsp
Coconut Oil – 3 tsp
Salt to taste
Method :Cut Both the pumpkin into 1 inch square as shown in the photo.
Pressure cook the Jackfruit seeds and Red Karamani. Remove the Jackfruit seeds and cut them vertically.
Now in a pan add the white pumpkin, add water till the pumpkin is submerged. Allow it to boil, when half cooked add the Salt , Jackfruit seeds, Red Pumpkin , Red Karamani, Green chilles vertically slit. Close the lid and let it cook. Once cooked –remove the excess of water in a bowl and lower the fire. Use the water removed to mix the coconut milk powder and add this to the Pumpkin mixture. Just give a boil add sugar, coconut oil and curry leaves at this stage.
Hot Olan is ready.