RAVA SEMIA VEGETABLE UPMA
Ingredients :Rava -1 cup
Semia - ½ cup
Cabbage, carrot, green peas – 1 cup
Green chillies – 5 nos
Ginger - 1 tsp
Mustard seeds – 1 tsp
Urad dal – 1 tsp
Channa Dal – 1 tsp
Curry leaves
Coriander leaves
Coconut oil – 2 tsp
Hing – ½ tsp
Sunflower dalda- 3 tsp
Oil – 2 tblsp
Method : Take a pan add the dalda – let it melt to this add the rava and semia and roast – but the colour of the rava should not change. Once roasted – remove in a bowl and keep aside.
Finely chop the cabbage, carrot and Onion.
Heat the same pan and add oil to this add the Mustard seeds, Urad dal, Channa dal ,Green chillies, Ginger, Curry leaves – let all get roasted and flutter and once the urad dal turns brown add the finely chopped onion, toss it for 1 min then add the finely chopped vegetables .
Toss all the above well for 3 mins. You will get a good smell at this point add water 2 ½ cups depends upon your rava thickness. Add salt , Hing and let it boil for 3 mins. Let all the flavor get infused in that water.
Now reduce the flame and slowly add the mixture of Rava and Semia. . Mix well and close the pan with a lid for 2 mins.
Remove the lid again give a toss now add the Coriander leaves and Coconut Oil. This give a good flavor to the Upma. Remove from fire and serve hot with Coconut chutney.
Note : If you like the smell of garlic you can add 4/5 pods of finely chopped garlic.