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RAVA SEMIA VEGETABLE UPMA

Posted on by Lakshmi Vasanth

RAVA SEMIA VEGETABLE UPMA

Ingredients :Rava -1 cup

                    Semia - ½ cup

                    Cabbage, carrot, green peas – 1 cup

                    Green chillies – 5 nos

                    Ginger - 1 tsp

                    Mustard seeds – 1 tsp

                    Urad dal – 1 tsp

                    Channa Dal – 1 tsp

                    Curry leaves

                    Coriander leaves

                    Coconut oil – 2 tsp

                    Hing – ½ tsp

                    Sunflower dalda- 3 tsp

                    Oil – 2 tblsp

Method : Take a pan add the dalda – let it melt to this add the rava and semia and roast – but the colour of the rava should not change. Once roasted – remove in a bowl and keep aside.

Finely chop the cabbage, carrot and Onion.

Heat the same pan and add oil to this add the Mustard seeds, Urad dal, Channa dal ,Green chillies, Ginger, Curry leaves – let all get roasted and flutter and once the urad dal turns brown add the finely chopped onion, toss it for 1 min then add the finely chopped vegetables .

Toss all the above well for 3 mins. You will get a good smell at this point add water 2 ½ cups depends upon your rava thickness. Add salt , Hing and let it boil for 3 mins. Let all the flavor get infused in that water.

Now reduce the flame and slowly add the mixture of Rava and Semia. . Mix well and close the pan with a lid for 2 mins.

Remove the lid again give a toss now add the Coriander leaves and Coconut Oil. This give a good flavor to the Upma. Remove from fire and serve hot with Coconut chutney.

Note : If you like the smell of garlic you can add 4/5 pods of finely chopped garlic.

 

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